Breaking is a dynamic, acrobatic street dance style that originated in the South Bronx, New York in the 1970s. Known for its power moves, intricate footwork, freezes, and musicality, Breaking is not just a dance — it’s a lifestyle and a battle culture rooted in creativity, skill, and respect.

Key Characteristics

• Four Core Elements of Breaking:

  1. Toprock: Upright rhythmic steps done at the beginning of a round

  2. Downrock (Footwork): Floor-based steps using hands and feet

  3. Power Moves: Acrobatic, athletic spins and rotations (e.g., Windmills, Flares)

  4. Freezes: Sudden stops in impressive poses to punctuate beats

• Battles & Cyphers: Breaking is primarily a battle dance done in circles (cyphers) or competition formats

• Improvisation: Though technical, breakers freestyle using their own styles

• Foundation + Originality = Respect